Hi My Name is Joe Ligammari

This is my first post, so please be gentle with your comments. I’m looking for constructive criticism and topic suggestions. The intended focus is on health, spirituality and photography.

I’m a father, son, grandfather, cousin, uncle and belong to a very special fellowship. More to be revealed as I become comfortable with posting here. My mantra is to Live and Let God.

If you would like to contribute to this blog please drop me a note. Looking for contributors.

Here’s how my day has been going…

Got up early today, about 4:30 am. Slept ok, got about 5 hours total. Did a some push-ups, two sets of 40 at 6:00 am.

Spent most of the morning downloading Nikon camera and speedlight manuals to my to the my iPad Pro along with a Lynda.com video on the operation the the Nikon D800.

Went to a two meetings today which took up about five hours of my morning/afternoon, including traveling on the NYC subway N-train.

Came home, to what is called home today, about 3pm. Had a cup of coffee. Ate dinner about 6pm…veggie burgers on a roll, broccoli and a salad with romaine lettuce, celery and tomatoes.

I need to start looking for an apartment and move out of my parents house real soon. It’s not healthy for me nor my parents. Goal is to accomplish this with the next 30 days. I will keep you posted.

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